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Happy Wife, Happy Life!

Your loved ones care as much — or sometimes more — about your health as you do.

Give your family peace of mind by joining us March 2 for a FREE Men’s Health seminar.

Heart Attacks

February is American Heart Month, a time to focus on heart health. Learn about what happens during a heart attack and how it might look different in women than in men.

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Doctor-Patient Communication

You and your doctor are partners, working together for your optimal health. That's why it's important to find a doctor you feel comfortable with, someone who listens to your questions, and takes the time to ask his or her own. Take this quiz to find out more.

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Learn About Macular Degeneration

Age-related macular degeneration (AMD) is a chronic, progressive and painless condition that affects your eyesight. February is AMD Awareness Month. Find out what you can do to help prevent this condition.

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Too Much TV Time?

For every hour of TV you watch, you may well be shaving years off your life. A recent study linked too much television to some of the most common causes of death.

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WELLNESS CENTER
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: If you don't get enough calcium in your diet, your body will take the calcium it needs from your bones.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      Osteoarthritis most commonly affects the knees, hips, spine, and other weight-bearing joints in the body. Sometimes called the "wear and tear" arthritis, advancing age is a risk factor, but so are obesity and severe injury to the joint. This video discusses the symptoms, treatment, and steps you can take to minimize pain from osteoarthritis.

      Kindergarteners whose parents fight with each other frequently and harshly are more likely to struggle with depression, anxiety, and behavior issues by middle school, a new study says.

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