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Don’t Wait Until It’s Too Late

Advanced care planning is important for people of all ages.

Understand your choices so you can plan ahead for you and your family.
  • Don’t Forget to Talk About Memory Problems

    Many of us worry about developing memory problems as we age. So it may be surprising that less than half of adults with memory concerns have discussed them with a health care provider.

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  • Mixed Messages on Alcohol and Women's Health

    The news on alcohol is confusing. On one hand, researchers say that moderate drinking helps prevent heart disease. On the other hand, they say drinking increases the risk of breast and other cancers, as well as other health problems. So, is it good for women to drink … or not?

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  • Have Diabetes? Protect Your Kidneys

    Diabetes places your kidneys at risk. About 30% of adults with diabetes have chronic kidney disease. However, you can catch it and take action early.

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Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    You just learned about COVID-19 and how the COVID-19 vaccine works. You thought about your reasons for getting aCOVID-19 vaccine. Below are your answers from the questions you just considered, and your next steps.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      Keeping up with school, friends, and all your other activities can sometimes make it hard to control your asthma. That’s where your asthma action plan comes in. It can help you prevent and deal with an asthma attack.