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Don’t Wait Until It’s Too Late

Advanced care planning is important for people of all ages.

Understand your choices so you can plan ahead for you and your family.

Tamp Down Your Temper

If you find yourself angry more often than you'd like, it can have an impact on your health. Try some of these tips to keep your temper in check.

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Athlete's Foot: Are Your Feet at Risk?

Athlete's foot isn't just for athletes. Anyone can get it. Take this quiz and find out if you are at risk.

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You are My Sunshine: Choosing the Right Sunglasses

If you spend long hours in the sun, sunglasses are more than just a fashion accessory. They can protect your eyes and prevent vision loss.

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More People Struggle with IBD

Over the last two decades, the number of adults in the U.S. with irritable bowel disease has nearly doubled.

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WELLNESS CENTER
Nutrition
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: If you have Raynaud's phenomenon, you will know it because of your fingers and toes change color.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Excluding skin cancers, colorectal cancer is the third most common cancer in both men and women in the United States and the second leading cause of cancer-related deaths, according to the American Cancer Society (ACS). Still, the death rate from colorectal cancer has been dropping for the last 15 years because of better detection and treatment. Take this simple assessment to learn about your risks for colorectal cancer.

      MULTIMEDIA

      Cluster headaches are uncommon, but when they occur, they bring on severe head pain. The pain is constant, focused in and around one eye. This video discusses the possible causes of this type of headache and recommended treatments.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.